Summer Fruit Salad with a Lemon, Honey, and Mint Dressing

A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing

INGRIDIENT

DIRECTION

Step: 1

Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.

Step: 2

Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.

Step: 3

Refrigerate 1 hour before serving.

NUTRITION FACT

Per Serving: 99 calories; protein 1.5g; carbohydrates 24.8g; fat 0.5g; sodium 3.2mg.

The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can make more fat and calories than the meal you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.

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