Summer Fruit Salad

YUMMY YUMMY!!!

Step: 1

In a large salad bowl, lightly stir together the pineapple, cantaloupe, peaches, plums, bananas, oranges, kiwi fruit, apricots, cherries, grapes, and strawberries; chill for 1 hour before serving.

Per Serving: 155 calories; protein 2.2g; carbohydrates 39.3g; fat 0.6g; sodium 7.6mg.

The time that you’re trying to make less of weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could make more fat and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.