Summer Cucumber Jicama Salad

This is a really great cucumber salad that’s light and flavorful and makes a great starter! Tastes fine as it is, but can be salted and peppered to taste, if desired. Just remember to add all ingredients and mix before adding in the tomatoes, as they are extremely delicate and do not withstand stirring very well once they are cut.

Step: 1

Peel cucumber, alternating rows so that thin green strips of peel are left. Slice cucumber into thin rounds.

Step: 2

Stir cucumber, jicama, lemon zest, and lemon juice together in a bowl until salad is evenly mixed. Gently fold tomatoes into salad.

Per Serving: 46 calories; protein 1.5g; carbohydrates 10.9g; fat 0.4g; sodium 10.9mg.

When you’re trying to make less of weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food can contain more fat and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.