This is a great little appetizer to get your guests started before your meal. Depending on how many guests you’re having, you might want to double the recipe.
Step: 1
Heat the olive oil in a skillet over medium-high heat, and cook the chicken chunks 5 minutes, until browned on all sides. Reduce heat to medium, and pour in the preserves and chili sauce. Cook, stirring occasionally, 10 minutes.
Step: 2
Mix the pineapple chunks into the skillet. Season with salt and pepper. Continue cooking 2 minutes, until heated through. Serve with toothpicks.
Per Serving: 187 calories; protein 15.3g; carbohydrates 23.1g; fat 3.8g; cholesterol 39.1mg; sodium 64.5mg.
When you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can make more fat and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.