Strawberry Peach Smoothie from Yoplait®
A creamy, peach and orange smoothie is layered on top of a strawberry smoothie–pretty as a picture and oh so delicious.
INGRIDIENT
DIRECTION
Step: 1
Combine the strawberries, half the banana, 1/2 container of yogurt, milk and honey (if using) in a blender and blend until smooth. Pour into 2 glasses and rinse out the blender.
Step: 2
Combine the remaining half the banana, remaining yogurt, peaches and orange juice in the blender and blend until smooth. Pour over the strawberry smoothie layer and serve.
NUTRITION FACT
Per Serving: 235 calories; protein 9.5g; carbohydrates 45.9g; fat 1g; cholesterol 2.5mg; sodium 43.6mg.
The time that you’re trying to lose weight, each healthy dinner must include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your salad could make more greasy and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.
