Strawberry Orange Banana Smoothie

Orange, banana, and strawberries make up this refreshing smoothie!

INGRIDIENT

DIRECTION

Step: 1

Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.

NUTRITION FACT

Per Serving: 238 calories; protein 3.6g; carbohydrates 58.2g; fat 1.2g; sodium 8.3mg.

When you’re try to lose weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food can contain more greasy and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.

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