Strawberry Kiwi Smoothie

Delicious and refreshing beverage, great for any time of the day!

Step: 1

Blend strawberries, yogurt, orange juice, bananas, kiwis, and honey together in a blender until smooth.

Per Serving: 269 calories; protein 6.6g; carbohydrates 61g; fat 1.9g; cholesterol 4.6mg; sodium 64.5mg.

The time that you’re try to lose weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your salad could make more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.