Strawberry Blueberry Smoothies

A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers. My 2-year-old daughter loves it too!

INGRIDIENT

DIRECTION

Step: 1

Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.

NUTRITION FACT

Per Serving: 231 calories; protein 8.7g; carbohydrates 40g; fat 5.3g; cholesterol 7.4mg; sodium 169.8mg.

When you’re try to lose weight, each healthy dinner should include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could make more fat and calories than the meal you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.

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