Start your day with this less than 100-calorie treat made from fresh fruit and topped with creamy Reddi-wip.
Step: 1
Place strawberries, banana and yogurt in blender container. Pulse until fruit is well blended, scraping sides of container, if necessary.
Step: 2
Add ice; pulse until ice is well blended.
Step: 3
Pour into glass and top with one serving (2 tablespoons) Reddi-wip. Serve immediately.
Per Serving: 98 calories; protein 2.7g; carbohydrates 19.3g; fat 1.3g; cholesterol 6.3mg; sodium 39.9mg.
When you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could make more greasy and calories than the meal you’re trying to move . Use this guide to create a evening salad that keep your diet on track.