Strawberry Banana Smoothie from Reddi-wip®

Start your day with this less than 100-calorie treat made from fresh fruit and topped with creamy Reddi-wip.

INGRIDIENT

DIRECTION

Step: 1

Place strawberries, banana and yogurt in blender container. Pulse until fruit is well blended, scraping sides of container, if necessary.

Step: 2

Add ice; pulse until ice is well blended.

Step: 3

Pour into glass and top with one serving (2 tablespoons) Reddi-wip. Serve immediately.

NUTRITION FACT

Per Serving: 98 calories; protein 2.7g; carbohydrates 19.3g; fat 1.3g; cholesterol 6.3mg; sodium 39.9mg.

When you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could make more greasy and calories than the meal you’re trying to move . Use this guide to create a evening salad that keep your diet on track.

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