Strawberry Banana Avocado Smoothie

Best one I’ve come up with so far.

Step: 1

Grind oats in a blender into a powder-like consistency. Add ice cubes; pulse until ground. Add banana, avocado, and strawberries; blend until smooth. Pour in carrot juice and yogurt; blend until combined.

Per Serving: 314 calories; protein 10.2g; carbohydrates 68.5g; fat 1.5g; cholesterol 3.3mg; sodium 158.8mg.

When you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can contain more fat and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.