Strawberry Apple Baby Food

Baby food is simple enough, but I was on the baby food diet and was in desperate need of yummy inspiration. I started making my own and put them into the empty jars I had. No extra liquid is needed, the fruit juices are enough.

Step: 1

Place apples in a microwave-safe container; cover and cook in the microwave until tender, about 2 minutes. Add strawberries; cover and cook in the microwave for 1 minute more.

Step: 2

Transfer apples and strawberries to a blender; pulse until smooth and mixture reaches a consistency similar to yogurt or applesauce.

Per Serving: 42 calories; protein 0.3g; carbohydrates 10.9g; fat 0.2g; sodium 0.9mg.

The time that you’re trying to lose weight, each healthy dinner should include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food can make more greasy and calories than the food you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.