Stephs Summer Salad

A light and flavorful salad that tastes great any time of the year!

Step: 1

Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes, add broccoli a few minutes before pasta is done; drain.

Step: 2

Cook the chicken in a pan, seasoning with lemon pepper as it cooks. When the chicken is no longer pink inside, cut into small pieces. Combine chicken to pasta-broccoli mixture. Stir in oil and sliced green onion and add lemon pepper to taste.

Per Serving: 715 calories; protein 62.5g; carbohydrates 67.2g; fat 21.9g; cholesterol 134.3mg; sodium 146.6mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could make more fat and calories than the food you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.