Absolutely delicious stew and low fat too. Serve with fresh crusty bread.
Step: 1
In large saucepan, heat olive oil and brown veal. Add onions, green, red and yellow peppers, mushrooms, bay leaf and wine. Bring mixture to a boil, reduce heat, cover and simmer for two hours, stirring occasionally. Season with salt and pepper and serve.
Per Serving: 320 calories; protein 23.6g; carbohydrates 12.4g; fat 9.6g; cholesterol 102.1mg; sodium 118.8mg.
The time that you’re try to make less of weight, each healthy dinner should include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can contain more greasy and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.