Spring Delight Salad

This is a very elegant looking but extremely easy to make salad. Beautiful colors.

Step: 1

Preheat the oven broiler.

Step: 2

Brush the pepper with the oil, and place on a baking sheet. Broil, turning occasionally, until black splotches appear on all sides. Remove from heat, and wrap tightly in plastic. Set aside for 15 minutes. Remove seeds and pulp, and chop.

Step: 3

In a large bowl, toss together the roasted red pepper, romaine lettuce, spinach, tomatoes, mushrooms, sprouts, and raspberry vinaigrette.

Per Serving: 107 calories; protein 3.3g; carbohydrates 20.8g; fat 2.1g; sodium 612.2mg.

When you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food can make more fat and calories than the food you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.