Spinach Power

The ginger, lime, and lemon add flavor. Apples add sweetness. Surprisingly delicious! Adjust the amount of water to the consistency you like. Make a thicker drink to replace breakfast.

INGRIDIENT

DIRECTION

Step: 1

Place cucumber, apples, celery, water, spinach, parsley, ginger, lime juice, and lemon juice in a blender; blend until smooth.

NUTRITION FACT

Per Serving: 89 calories; protein 2.5g; carbohydrates 21.4g; fat 0.6g; sodium 82.7mg.

When you’re try to make less of weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could contain more fat and calories than the food you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.

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