You can alter the ‘spicy’ part of this dish by how much hot sauce you use. Great broiled or grilled!
Step: 1
Preheat the oven broiler.
Step: 2
In a small bowl, mix peach preserves, honey, spicy brown mustard, and hot pepper sauce.
Step: 3
Arrange chicken pieces on a medium baking sheet. Season with Creole seasoning. Brush with the peach preserves mixture, reserving some of the mixture for basting.
Step: 4
Turning occasionally and basting often with reserved peach reserves mixture, broil 25 minutes in the preheated oven, until chicken is no longer pink and juices run clear.
Per Serving: 261 calories; protein 25g; carbohydrates 25.2g; fat 6.6g; cholesterol 75.8mg; sodium 585.1mg.
When you’re trying to lose weight, each fit with body dinner must include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can make more fat and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.