Spicy Mango Salsa

This is the best mango salsa I have ever tasted! It’s a refreshing, cool and spicy salsa that adds excitement to fish, poultry, pork or tortilla chips! You’ll love it! If you’re feeling adventurous, use fresh cilantro instead of basil–wonderful!

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, mix together the mangoes, peaches or nectarines, garlic, ginger and basil or cilantro.

Step: 2

Add the chilies and lime juice to taste; mix well. Allow to chill 2 hours before serving.

NUTRITION FACT

Per Serving: 36 calories; protein 0.4g; carbohydrates 8.7g; fat 0.1g; sodium 2.5mg.

When you’re try to lose weight, each healthy dinner must include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could make more greasy and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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