I use Indian River pink grapefruit. Serve with whipped cream.
Step: 1
Peel grapefruit, removing all pith. Cut up into bite-size pieces. Drain in a strainer for 4 or more hours, collecting the juice. (This can be done the day before.)
Step: 2
Combine the sugar, cornstarch, and 3/4 cup juice in a small saucepan; if the collected juice does not measure 3/4 cup, top it off with water. Bring to a boil. Stir in strawberry gelatin. Cool slightly.
Step: 3
Spread grapefruit in the bottom of the baked shell, and pour gelatin over the fruit. Chill several hours or overnight.
Per Serving: 235 calories; protein 2.8g; carbohydrates 46.3g; fat 5.4g; sodium 145.2mg.
When you’re trying to lose weight, each fit with body dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad can make more fat and calories than the meal you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.