Spaghetti with Broccoli and Chicken

Another quick family pleaser. Serve with tossed salad and garlic bread.

INGRIDIENT

DIRECTION

Step: 1

Sprinkle chicken breasts lightly with salt and pepper. Grill or broil until no longer pink. Cube cooked chicken.

Step: 2

Prepare broccoli according to package directions, and drain well.

Step: 3

Prepare spaghetti according to package directions. Drain well.

Step: 4

Process garlic cloves with garlic press, and combine with olive oil. Toss pasta with chicken, broccoli, and garlic/oil combination. Season with salt and pepper to taste. Sprinkle with grated Parmesan cheese.

NUTRITION FACT

Per Serving: 358 calories; protein 19.5g; carbohydrates 45.5g; fat 10.2g; cholesterol 26.8mg; sodium 68.5mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food could make more fat and calories than the meal you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.

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