Spaghetti Squash with Pine Nuts, Sage, and Romano

This is a great vegetarian main course or a perfect side dish to any meat. I guarantee you will not have any leftovers!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place the squash, cut side down, in a large baking dish.

Step: 3

Bake the squash in the preheated oven for 50 minutes.

Step: 4

Scrape flesh of squash from the rind using a fork and place in a bowl. Add the pine nuts, cheese, sage, butter, salt, and pepper; toss to combine. Serve immediately.

NUTRITION FACT

Per Serving: 150 calories; protein 5.6g; carbohydrates 13.7g; fat 9.4g; cholesterol 13.1mg; sodium 133.8mg.

When you’re try to lose weight, each healthy dinner must include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.

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