Soursop Punch

One of my favorite beverages when I was a little girl was made with the soursop fruit. You can use either white or brown sugar for this punch.

INGRIDIENT

DIRECTION

Step: 1

Working in batches, press soursop pieces through a fine-mesh strainer with the back of a spoon into a bowl to remove the juice from the fruit.

Step: 2

Whisk milk, sugar, vanilla, cinnamon, and nutmeg into soursop juice until sugar is dissolved completely. Pour punch into a pitcher and refrigerate until chilled, at least 30 minutes.

NUTRITION FACT

Per Serving: 724 calories; protein 18.4g; carbohydrates 149.8g; fat 9.4g; cholesterol 29.3mg; sodium 238.6mg.

When you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.

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