Slow Cooker Spaghetti Sauce I

This sauce recipe has been handed down from generation to generation. It’s a family favorite and left-over sauce freezes well. Best when cooked all day in a slow cooker. Since there is no added oil this sauce is fat free.

INGRIDIENT

DIRECTION

Step: 1

In a large slow cooker combine tomato sauce, tomato paste, garlic, onion, rosemary, oregano, thyme, parsley, bay leaf and red pepper. Cook on high for 3 to 4 hours, stir frequently.

NUTRITION FACT

Per Serving: 158 calories; protein 8.2g; carbohydrates 35.4g; fat 1.4g; sodium 2534.2mg.

The time that you’re try to lose weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad can make more fat and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.

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