Slow Cooker Rosemary and Red Pepper Chicken

In Italy, spirited chicken dishes like this one are known as ‘pollo alla contadina’ or peasant-style chicken. Serve with pasta such as fettuccine or linguine.

Step: 1

In a 5 to 6 quart slow cooker, combine onion, bell pepper, garlic, rosemary, and oregano. Crumble sausages over onion mixture. Rinse chicken and pat dry; arrange in a single layer over sausage. Sprinkle with pepper. Pour in vermouth. Cover, and cook on Low setting for 5 to 7 hours, or until chicken is tender and cooked through when pierced.

Step: 2

Transfer chicken to a warm, deep platter, and cover to keep warm.

Step: 3

In a small bowl, stir together cornstarch and cold water. Stir into cooking liquid in slow cooker. Increase heat to High, and cover. Cook, stirring 2 to3 times, until sauce is thickened (about 10 more minutes). Season to taste with salt. Spoon sauce over chicken, and sprinkle with parsley.

Per Serving: 201 calories; protein 32g; carbohydrates 5g; fat 4.4g; cholesterol 87.3mg; sodium 457.5mg.

The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can make more fat and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.