Slow Cooker Ratatouille from RED GOLD®
Vegetables are sautéed for extra flavor before adding to the slow cooker. Tomato Paste and Crushed Tomatoes are added to them, along with fresh herbs. A French classic that is great as an entrée or a perfect side dish.
INGRIDIENT
DIRECTION
Step: 1
Heat a 10-inch skillet on medium heat. Add a drizzle of oil and when hot, quickly toss in the onions and garlic; cook for 2 minutes. Stir in RED GOLD® Tomato Paste and stir to combine. Place in slow cooker.
Step: 2
Place skillet back on the heat. Heat oil and then add eggplant, green bell pepper, red bell pepper, zucchini and summer squash. Cook until tender, 10 to 15 minutes. Add to slow cooker.
Step: 3
Stir in RED GOLD® Crushed Tomatoes, basil and thyme. Set the slow cooker to low and cook about 5 hours.
Step: 4
Serve as a side dish or entree, sprinkle with parsley. Ratatouille is excellent cold or reheated the next day.
NUTRITION FACT
Per Serving: 164 calories; protein 4.7g; carbohydrates 21.8g; fat 7.3g; sodium 312.5mg.
When you’re try to lose weight, each healthy dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad could contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.
