Slow Cooker Pumpkin Steel Cut Oats

SO easy and SO good! This is comfort food for me at it’s finest, my all-recipe friends! Like pumpkin pie for breakfast, but you don’t have to feel guilty for the rest of the day! Use any sweetener you want and adjust to taste. Enjoy! I make up a big batch then reheat for the next mornings in the microwave covered. Vegan. I like to set it with a timer before I go to bed so it is ready in the morning.

INGRIDIENT

DIRECTION

Step: 1

Prepare the crock of your slow cooker with cooking spray.

Step: 2

Stir water, pumpkin puree, oats, brown sugar replacement, cinnamon, and pumpkin pie spice together in the prepared slow cooker.

Step: 3

Cook on Low for 6 hours. Stir before serving.

NUTRITION FACT

Per Serving: 195 calories; protein 5.9g; carbohydrates 38.2g; fat 2.9g; sodium 198mg.

The time that you’re trying to lose weight, each healthy dinner should include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can make more fat and calories than the food you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.

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