Slow Cooker Oats

I just can’t get up in the morning to make my hubby breakfast before he leaves for work, so I put this in the slow cooker the night before, and breakfast is served! A hearty breakfast that’s easy to do.

Step: 1

Place the steel cut oats, water, apple, raisins, butter, cinnamon, brown sugar, and vanilla extract into a slow cooker, and stir to combine and dissolve the sugar. Cover the cooker, set to Low, and allow to cook 6 to 7 hours (for firm oats) or 8 hours (for softer texture).

Per Serving: 208 calories; protein 3.9g; carbohydrates 37.2g; fat 5.6g; cholesterol 10.2mg; sodium 34.6mg.

When you’re trying to lose weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can make more fat and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.