Slow Cooker Caribou Stew

Tasty slow cooker stew recipe from Western Alaska. Tailor it to your region by using beef, moose, or other local meat. Throw it in the slow cooker or on the wood stove and let it fill your home with the savory smell of warmth and comfort.

INGRIDIENT

DIRECTION

Step: 1

Place flour in a shallow bowl; press meat into the flour to coat and shake off the excess flour.

Step: 2

Heat vegetable oil in a large skillet over medium; cook and stir meat until browned on all sides, about 5 minutes. Transfer meat to a large slow cooker. Pour beef stock over meat in slow cooker; add potatoes, carrots, celery, onion, diced tomatoes with juice, oregano, Worcestershire sauce, thyme, garlic, and bay leaves. Gently stir mixture.

Step: 3

Cook on Low for 8 hours.

NUTRITION FACT

Per Serving: 327 calories; protein 32.7g; carbohydrates 39.6g; fat 3.5g; cholesterol 69mg; sodium 243.2mg.

The time that you’re trying to lose weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

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