I’ve also made this recipe using a mix of Great Northern, kidney, and Jacob’s Cattle beans.
Step: 1
Place beans, water, onion, salt, and pork in a slow cooker. Cover the pot and cook on low for 9 to 10 hours.
Step: 2
Drain beans, saving the liquid. Add molasses, brown sugar, dry mustard, ketchup and 1 cup of the bean liquid. Cover and cook on low for 1 hour.
Per Serving: 156 calories; protein 6.8g; carbohydrates 28.1g; fat 2.3g; cholesterol 5.5mg; sodium 738.8mg.
The time that you’re try to lose weight, each fit with body dinner must include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food can contain more greasy and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.