Slow Cooked Baked Beans

I’ve also made this recipe using a mix of Great Northern, kidney, and Jacob’s Cattle beans.

INGRIDIENT

DIRECTION

Step: 1

Place beans, water, onion, salt, and pork in a slow cooker. Cover the pot and cook on low for 9 to 10 hours.

Step: 2

Drain beans, saving the liquid. Add molasses, brown sugar, dry mustard, ketchup and 1 cup of the bean liquid. Cover and cook on low for 1 hour.

NUTRITION FACT

Per Serving: 156 calories; protein 6.8g; carbohydrates 28.1g; fat 2.3g; cholesterol 5.5mg; sodium 738.8mg.

The time that you’re try to lose weight, each fit with body dinner must include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food can contain more greasy and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.

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