Slow Cooked Apple Peach Sauce

This is a yummy fresh summer fruit sauce and because you make it in a slow cooker it doesn’t heat up your kitchen!

INGRIDIENT

DIRECTION

Step: 1

Put fruit into a slow-cooker; sprinkle with cinnamon. Turn slow-cooker to high. Cover, and cook for 3 hours on high, then switch to low for 2 hours. Stir before serving.

NUTRITION FACT

Per Serving: 70 calories; protein 0.3g; carbohydrates 18.3g; fat 0.2g; sodium 2.5mg.

When you’re try to lose weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad could make more fat and calories than the meal you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.

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