Six Can Chicken Tortilla Soup

Delicious and EASY zesty soup recipe that uses only 6 canned ingredients! Serve over tortilla chips, and top with shredded Cheddar cheese. Throw away the cans and no one will know that it is not from scratch!

INGRIDIENT

DIRECTION

Step: 1

Open the cans of corn, chicken broth, chunk chicken, black beans, and diced tomatoes with green chilies. Pour everything into a large saucepan or stock pot. Simmer over medium heat until chicken is heated through.

NUTRITION FACT

Per Serving: 214 calories; protein 17.2g; carbohydrates 27.2g; fat 4.9g; cholesterol 32mg; sodium 1482.5mg.

The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad can make more greasy and calories than the food you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.

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