Simple herb salad mix. You may add dried fruit, meats, dressings, and toppings to your liking. Store leftover greens in a resealable plastic bag in the refrigerator for up to 2 to 3 days.
Step: 1
Place mesclun lettuce, baby spinach, baby arugula, endive, parsley, dill, and tarragon in a large bowl; fold gently to mix together.
Step: 2
Transfer mixture to a a gallon-size resealable plastic bag and seal, pressing out as much air as possible to avoid condensation. Store in the refrigerator.
Per Serving: 35 calories; protein 3.2g; carbohydrates 6g; fat 0.6g; sodium 57.6mg.
When you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your salad could make more greasy and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.