Simple Baked Beans

This baked bean recipe uses canned beans instead of the dry type so it is quick and easy to prepare.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Mix baked beans with pork, molasses, onions, brown sugar and ketchup together and put in a greased casserole dish. Top with bacon, cover and bake for 3 hours or until thick.

Per Serving: 176 calories; protein 5.6g; carbohydrates 31.7g; fat 3.9g; cholesterol 10.1mg; sodium 401.5mg.

The time that you’re try to lose weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad could contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.