Shrimp Noodle Soup

For extra flavors, add a splash of sherry to the soup before serving.

Step: 1

In a large saucepan over medium heat cook onion, garlic, ginger and crushed red pepper in oil for 2 minutes. Pour in broth, carrots, and celery and bring to a boil. Reduce heat, cover, and simmer for 5 minutes. Stir in snow peas and shrimp, cover, and cook for 3 minutes. Break noodles into 2-inch pieces and stir into soup; cover and cook 3 minutes more, until vegetables are tender and shrimp is pink. Stir in soy sauce and pepper and serve.

Per Serving: 159 calories; protein 12.5g; carbohydrates 19.5g; fat 2.9g; cholesterol 91.8mg; sodium 1715.8mg.

The time that you’re trying to make less of weight, each fit with body dinner must include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad could make more fat and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.