Scallops and Spinach over Pasta

This is one of my New England favorites. This tasty recipe is delicious , low in fat, and well balanced.

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step: 2

In a medium skillet, saute spinach in olive oil until heated through. Add lemon juice, garlic powder and water.

Step: 3

Add scallops and cook for 3 minutes or until done. Be careful not to overcook. Season with salt and pepper to taste.

Step: 4

Place strained spaghetti in dish and place the scallops and sauce on top. Serve with grated Parmesan cheese.

Per Serving: 228 calories; protein 24.2g; carbohydrates 24.8g; fat 3g; cholesterol 38.9mg; sodium 227.4mg.

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