Savory Vegetable Stir-Fry

Yellow squash, zucchini, carrots and red onion combine to make this sassy stir-fried side dish that’s ready in just 20 minutes!

Step: 1

Heat the oil in a 12-inch skillet over medium-high heat. Add the yellow squash, zucchini, carrots and onion and stir-fry until the vegetables are tender-crisp.

Step: 2

Stir the concentrated broth in the skillet and cook until the mixture is hot.

Per Serving: 70 calories; protein 2g; carbohydrates 11.4g; fat 2.6g; sodium 290.9mg.

The time that you’re try to lose weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your salad can make more fat and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.