Savory Slow Cooker Squash and Apple Dish
An easy, healthy, savory side to any Christmas or Thanksgiving dinner! Preparing it in a slow cooker keeps you out of the kitchen while everyone is getting their food ready!
INGRIDIENT
DIRECTION
Step: 1
Combine the squash, apples, cranberries, onion, cinnamon, and nutmeg in a slow cooker. Cook on HIGH for 4 hours or until the squash is tender and cooked through. Stir occasionally while cooking.
NUTRITION FACT
Per Serving: 123 calories; protein 1.6g; carbohydrates 32.3g; fat 0.4g; sodium 6.4mg.
The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food could contain more fat and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.
