Saundras Hot Sauce

This recipe I came up with, by trying different things. This recipe has really circled around, all my friends seem to really like it.

INGRIDIENT

DIRECTION

Step: 1

In a food processor, combine diced tomatoes with chiles, jalapenos and onion; process until desired texture is achieved. Transfer to a bowl and stir in the can of green chiles, cilantro, garlic powder and salt.

NUTRITION FACT

Per Serving: 9 calories; protein 0.4g; carbohydrates 2.1g; fat 0.1g; sodium 181.6mg.

The time that you’re trying to lose weight, each healthy dinner must include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your salad can make more greasy and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.

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