Saucy Summer Fruit Salad

Peaches, berries, bananas, and a creamy orange sauce combine summer’s fruitiest flavors in a single fruit salad!

INGRIDIENT

DIRECTION

Step: 1

Combine fruit and lemon juice. In a small bowl, mix yogurt and concentrate. Put fruit in a large glass bowl or 6 small bowls or parfait glasses. Drizzle sauce over fruit and top with mint.

NUTRITION FACT

Per Serving: 141 calories; protein 3.3g; carbohydrates 33.2g; fat 0.5g; cholesterol 0.7mg; sodium 32mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad could contain more fat and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.

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