My husband is a spice hound and he loved this recipe.
Step: 1
Bring a large pot of lightly salted water to a boil. Add pasta, cook for 8 to 10 minutes, until al dente, and drain.
Step: 2
Heat the oil in a skillet over medium heat. Stir in the onion, beans, and corn. Season with cumin, salt, and pepper, and sprinkle with hot sauce. Cook and stir until onion is tender. Toss with cooked spaghetti and sprinkle with Parmesan cheese to serve.
Per Serving: 251 calories; protein 8.2g; carbohydrates 46.4g; fat 3.5g; cholesterol 1.7mg; sodium 150.9mg.
When you’re try to lose weight, each healthy dinner must include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food can make more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.