SARALEES Beet Salad
Mix, chill, and serve!
INGRIDIENT
DIRECTION
Step: 1
Place the beets into a saucepan, cover with water, and bring to a boil. Reduce heat to medium-low, and gently boil the beets until tender, about 45 minutes. Remove from heat, allow the beets to cool, and peel. Shred the beets using a box grater.
Step: 2
In a salad bowl, mix the onion, salt, black pepper, vinegar, and sugar together lightly until thoroughly combined and the sugar has dissolved; mix in beets, chill, and serve.
NUTRITION FACT
Per Serving: 35 calories; protein 1g; carbohydrates 8.1g; fat 0.1g; sodium 33.1mg.
When you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food can make more greasy and calories than the food you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.
