Rosy Rhubarb Smoothie

I came up with this smoothie based on suggestions and comments from some of the ladies on the Buzz. A great way to use up that frozen rhubarb in the back of the freezer.

INGRIDIENT

DIRECTION

Step: 1

Blend rhubarb, banana, cranberry juice blend, vanilla yogurt, and red food coloring in a blender until smooth.

NUTRITION FACT

Per Serving: 192 calories; protein 4.2g; carbohydrates 43.7g; fat 1.1g; cholesterol 3.1mg; sodium 45.9mg.

When you’re trying to make less of weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food can make more fat and calories than the food you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.

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