This is a great healthy, hearty dish for a cold night. It’s particularly good served with homemade biscuits! If you prefer, put ingredients in a casserole and bake in the oven at 350 degrees F.
Step: 1
Into a large stock pot over medium heat, place chicken, mushrooms, and onions. Mix in tomatoes, carrots, and celery. Then stir in beans, garlic, rosemary, and enough water to not quite cover. Bring to a low simmer, and cook until chicken is soft, about 2 to 3 hours. Season with salt and pepper to taste. To thicken, stir in cornstarch, if necessary.
Per Serving: 365 calories; protein 34.7g; carbohydrates 42.3g; fat 6.6g; cholesterol 57.1mg; sodium 215.7mg.
When you’re try to lose weight, each fit with body dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your salad can make more fat and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.