Roasted Parsnips with Mint and Sage

My family loves these parsnips. They eat them like french fries.

Step: 1

Preheat an oven to 450 degrees F (230 degrees C).

Step: 2

Place the parsnips into a mixing bowl and toss with the olive oil. Sprinkle in the garlic, honey, salt, and black pepper to taste. Toss until evenly coated, and spread out evenly onto a baking sheet.

Step: 3

Bake in the preheated oven until the parsnips are tender, about 30 minutes. Scrape into a mixing bowl, and toss with the mint and sage.

Per Serving: 154 calories; protein 1.9g; carbohydrates 30.3g; fat 3.8g; sodium 374.7mg.

When you’re trying to lose weight, each fit with body dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could make more greasy and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.