Enjoy this delicious chicken-broccoli-pasta dinner made using Progresso™ Recipe Starters™ creamy roasted garlic with chicken stock cooking sauce–ready in only 30 minutes.
Step: 1
Cook and drain pasta as directed on package.
Step: 2
In 12-inch skillet, heat 2 tablespoons vegetable oil over medium-high heat until hot. Add chicken; sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Cook 4 to 6 minutes, stirring frequently, until chicken is no longer pink in center.
Step: 3
Add broccoli and roasted peppers. Reduce heat to medium; cover and cook 4 to 5 minutes or until crisp-tender. Add pasta and cooking sauce. Cook and toss about 1 minute or until hot. Stir in vinegar and basil.
Per Serving: 357 calories; protein 34.8g; carbohydrates 33.7g; fat 7.4g; cholesterol 73mg; sodium 301.9mg.
The time that you’re try to make less of weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could make more greasy and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.