Roasted Garlic

Roasted garlic is great served with bread, crackers or apples. People can peel off a clove of the garlic and literally squeeze the garlic out of it’s shell onto their bread or cracker. Delicious!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Arrange heads of garlic on a baking sheet. Sprinkle garlic with olive oil. Bake for 40 minutes to 1 hour, when the garlic is soft and squeezable, it is ready. Remove, let cool, and serve.

NUTRITION FACT

Per Serving: 80 calories; protein 2.4g; carbohydrates 12.3g; fat 2.9g; sodium 6.4mg.

When you’re try to lose weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can make more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.

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