This is very easy and healthy. It tastes like pumpkin pie!
Step: 1
Preheat oven to 400 degrees F (200 degrees C). Place squash on a baking sheet, flesh-side up.
Step: 2
Roast in the preheated oven until tender and slightly brown, 45 minutes to 1 hour. Cool until easily handled.
Step: 3
Scoop flesh into a food processor; pulse until smooth. Add chicken stock, 1/4 cup at a time, while continuing to pulse, until smooth. Season puree with salt and pepper.
Per Serving: 159 calories; protein 3.7g; carbohydrates 40.3g; fat 0.6g; cholesterol 0.4mg; sodium 395.2mg.
When you’re try to make less of weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could contain more greasy and calories than the food you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.