Roasted Brussels Sprouts with Agave and Spicy Mustard

Never liked brussels sprouts until I tried this recipe. Amazing! The key to this is roasting them in the oven.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

Drizzle olive oil over Brussels sprouts in a large mixing bowl; toss to coat. Spread sprouts onto a baking sheet; season with salt and pepper.

Step: 3

Roast in preheated oven until hot in the middle, about 15 minutes.

Step: 4

Whisk agave nectar and spicy mustard together in a large mixing bowl until smooth; add sprouts and toss to coat. Spread onto baking sheet.

Step: 5

Roast sprouts until tender, about 20 minutes more.

NUTRITION FACT

Per Serving: 129 calories; protein 5.4g; carbohydrates 19.2g; fat 5.3g; sodium 102.7mg.

When you’re try to make less of weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad could contain more fat and calories than the food you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.

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