Roasted Asparagus and Mushrooms
I love roasting veggies and hit on this WONDERFUL combo. You could use a Hollandaise on the side…. but why??
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 450 degrees F (230 degrees C). Lightly spray a cookie sheet with vegetable cooking spray.
Step: 2
Place the asparagus and mushrooms in a bowl. Drizzle with the olive oil, then season with rosemary, salt, and pepper; toss well. Lay the asparagus and mushrooms out on the prepared pan in an even layer. Roast in the preheated oven until the asparagus is tender, about 15 minutes.
NUTRITION FACT
Per Serving: 38 calories; protein 2.8g; carbohydrates 4.3g; fat 1.8g; sodium 83.5mg.
The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food can make more greasy and calories than the meal you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.
