Rigatoni

Our family has been cooking this rigatoni for 40 years. It is a great change from the Friday night pizza, as it contains all of your favorite pizza toppings. A simple salad is all you need to make a complete meal.

INGRIDIENT

DIRECTION

Step: 1

Cook rigatoni in boiling water until al dente. Drain, and set aside.

Step: 2

Drain and rinse cannellini beans; set aside.

Step: 3

In a large skillet, heat oil over medium heat. Saute mushrooms, garlic, and scallions with pepper and basil.

Step: 4

Add tomatoes, pasta, beans, and tomato juice to skillet. Bring skillet mixture to a boil. Reduce heat, and simmer for 15 minutes or until mixture is hot. Serve immediately. Top with grated parmesan cheese.

NUTRITION FACT

Per Serving: 527 calories; protein 27g; carbohydrates 94.9g; fat 6.5g; cholesterol 2.2mg; sodium 184.6mg.

When you’re try to lose weight, each fit with body dinner must include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could contain more greasy and calories than the meal you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.

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