Rice Cooker Oats

It’s done in a rice cooker rather than the stove.

Step: 1

Mix oats, water, milk, honey, sugar, vanilla extract, and salt together in a rice cooker.

Step: 2

Cook oats in rice cooker until desired consistency is reached, 10 to 15 minutes.

Per Serving: 309 calories; protein 9.4g; carbohydrates 57g; fat 5g; cholesterol 9.8mg; sodium 134.6mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your raw food could contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.